A lovely sunny day and an excellent turnout with 27 competitors. 15 out of the 22 starting from a previous handicap improved their time. Well done!
| Name | Club | Status | Number | Handicap | Run time with handicap | Actual run time | Next handicap |
| Tom Henderson | Unattached | M | 2583 | 0.00 | 14.53 | 14.53 | 6.07 |
| Gary Grant | NPIA | M45 | 2586 | 0.00 | 15.44 | 15.44 | 5.16 |
| Mark Wright | CSSC | M40 | 2582 | 0.00 | 17.03 | 17.03 | 3.57 |
| Jeff Stock | Unattached | M45 | 2585 | 0.00 | 18.19 | 18.19 | 2.41 |
| John O'Shea | Highgate Harriers | M40 | 2479 | 4.15 | 19.02 | 14.47 | 6.13 |
| Tim Hillyer | Unattached | M | 2584 | 0.00 | 19.14 | 19.14 | 1.46 |
| Peter Groves | Abingdon Amblers | M50 | 2507 | 4.08 | 19.48 | 15.40 | 5.20 |
| Ian Statter | Home Office | M45 | 2544 | 4.37 | 20.06 | 15.29 | 5.31 |
| Patsie Costello | Home Office | W | 2570 | 2.58 | 20.23 | 17.25 | 3.35 |
| David Carton | Blackheath | M50 | 2340 | 4.53 | 20.27 | 15.34 | 5.26 |
| Crispin Caws | M | 2577 | 4.43 | 20.30 | 15.47 | 5.13 | |
| Julia Gristwood | ES Middx | W45 | 2221 | 2.33 | 20.33 | 18.00 | 3.00 |
| Elizabeth Stavreski | CSSC | W | 2551 | 5.50 | 20.35 | 14.45 | 6.15 |
| Andrew Stevens | M | 2576 | 4.40 | 20.42 | 16.02 | 4.58 | |
| Tom Matthews | Wimbledon Windmilers | 2581 | 7.38 | 20.47 | 13.09 | 7.51 | |
| Alan Davidson | Liss Runners | M60 | 1352 | 4.50 | 20.51 | 16.01 | 4.59 |
| Douglas Hamilton | M50 | 2206 | 5.44 | 20.51 | 15.07 | 5.53 | |
| Les Renders | CSSC | M50 | 2529 | 5.44 | 20.51 | 15.07 | 5.53 |
| Jeremy Barber | Hardley Runners | M50 | 2351 | 2.54 | 20.54 | 18.00 | 3.00 |
| Kevin Burnett | Croydon Striders | M65 | 2450 | Add 2.0 mins | 21.00 | 23.00 | Add 1.5 mins |
| Simon Stevens | Winchester & District | M | 2558 | 8.20 | 21.05 | 12.45 | 8.15 |
| John Hanscomb | Ranelagh | M70 | 14 | 1.10 | 21.09 | 19.59 | 1.01 |
| Martin Rybak | M | 2572 | 4.06 | 21.12 | 17.06 | 3.54 | |
| Steve Sheekey | DTI Athletic | M45 | 2490 | 3.24 | 21.16 | 17.52 | 3.08 |
| Andy Nunney | M40 | 2510 | 3.05 | 21.19 | 18.14 | 2.46 | |
| Richard Whiting | Herts Phoenix | M55 | 2390 | 3.03 | 21.22 | 18.19 | 2.41 |
| Andrew Dodd | Orion | M40 | 2565 | 6.19 | 21.31 | 15.12 | 5.48 |
| Marshals | Stuart Hathaway and Paul Oakes | |||
| Winner of the WJH Trophy donated by John Hanscomb | John O'Shea | |||
| Next Race | 12 September 07 | |||